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This spritzer is not only refreshing and uplifting but has ingredients with research behind it for weight loss. The key ingredient is pink grapefruit essential oil. In research studies Pink Grapefruit oil helps initiate the hormone leptin or satiation hormone. This makes you feel full sooner and satisfied with eating less. Just spritz and breathe deep before a meal and see the difference. The plant based enzyme in this blend allows quick absorption into the skin for an added benefit. Made with 100% organic ingredients.